About Sukha Yoga

Welcome to Sukha Yoga, a space where yoga is accessible, welcoming, and personal. I'm Dar, the founder and currently the sole instructor here at Sukha Yoga. While I am dedicated to providing individualized attention now, I am excited about expanding our community and bringing on more dedicated and passionate yoga teachers in the future to offer even more diverse and enriching experiences.

My journey into yoga began with a simple goal: to make yoga inclusive for everyone, especially those who feel intimidated or fearful. Trained in the serene landscapes of Bali, my mission has always been to create a safe haven where individuals can explore yoga without judgment or pressure.

At Sukha Yoga, I offer private classes tailored to your needs and comfort level. Whether you're a complete beginner or a seasoned practitioner, my approach is gentle, encouraging, and personalized. As we grow, I aim to maintain this personalized approach, ensuring every teacher shares this commitment to your unique journey.

Our teaching philosophy revolves around the concept of "sukha," which translates to "ease" or "joy" in Sanskrit. We believe that yoga should bring a sense of ease and joy into your life, both on and off the mat. That's why our classes focus not only on physical postures but also on mindfulness, breathwork, and relaxation techniques to nourish your body, mind, and soul.

Join me at Sukha Yoga and embark on a journey of self-discovery, empowerment, and inner peace. Let's move, breathe, and grow together in a supportive and nurturing environment.

I can't wait to meet you on the mat.

With love and light,

Dar